How Hormones Work

Throughout the course of our entire lives, our body goes through so many phases and changes. Behind the scenes, the endocrine system is hard at work with several processes from regulating your body while you sleep to the rhythm of your beating heart. With your glands,...

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What Is Menopause?

What Is Menopause?

Menopause is what happens when your body’s ovaries are no longer functioning. Normally, it is diagnosed in women after they’ve gone 12 months without a menstrual period. This process can begin in your late 40s and early 50s, but there is no exact science as to when it...

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3 Tips to Doing Detox Right

3 Tips to Doing Detox Right

How To Detox Correctly Nowadays, detoxing is on everyone’s mind, especially when living in increasingly toxic environments and experiencing negative health effects. If you think that a detox might be right for you, there’s a way to do it right and ensure you are...

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