People commonly talk about the impact that hormones have on mood. If you’re having a bad day, you might get “hormonal”. Teenagers are difficult to deal with because they’re so “hormonal”. However, hormones can affect everyone: we all have them, no matter our gender or age.

This might lead you to ask: is there any relationship between hormones and anxiety?

Estrogen and Anxiety

Estrogen helps increase serotonin and beta-endorphines in the brain. Both of these have a significant impact on your mood, reducing stress and making you feel content. This establishes a strong correlation between anxiety and estrogen.

That said, we don’t currently understand the full power of estrogen. For instance: why are menopausal women more likely to be happy, even though they have less estrogen? There are a number of theories, but we don’t yet have the answer.

This is why it’s important to speak with a physician who specializes in natural bio-identical hormone replacement therapy: they’ll have the experience and expertise necessary to let you know what the purpose of these hormones are, and how they can help you live your best life.

Testosterone and Anxiety

Though it’s discussed less often, hormones also affect the male mood. We haven’t determined the cause, but multiple studies have shown a correlation between testosterone and mood. This doesn’t even address some of the non-direct ways in which testosterone can affect mood, such as via a lower sex drive.

There is a correlation between testosterone and anxiety. Essentially, the higher your cortisol, the lower your testosterone. The same is true in reverse, though it’s important to note that this isn’t a causal relationship. You shouldn’t be looking into testosterone simply as anxiety treatment.

Instead, you’ll want to speak with a physician who’s taking a holistic approach to you and your health. If low testosterone levels are impacting your sleep schedule, for instance, testosterone could be used for treatment.

Looking for a physician who can discuss hormonal imbalances with you? Call us at 1 (800) 764-8606 and we’ll help you find the physician who’s a good fit for your needs.